Janine Hock

Janine Hock grew up with sports and outdoor activities like hiking being a huge part of her life. After a sports injury made her refocus on herself and her physical well-being in 2001, Janine realized that she needed something more than the just a physical workout, something that provided a more rounded, holistic experience. She attended her first yoga class at this time and had the “Ah ha” moment. Since then, Janine has spent the past 9 years developing her personal practice through daily asana, pranayama and study. She feels deeply blessed to have met Jude English and Isaac Pena 5 years ago, and has studied with them through their Sankalpah Teacher Training, many focused workshops, and daily practice. Through their guidance and support, she has developed a deeper understanding of sequencing, alignment while incorporating breath work and meditation.

Recently Janine has expanded her yoga study and practice and teaching to include the Yin Yoga teaching certification, as well receiving her Therapeutic Yoga teacher certification. She continues to study with Sarah Powers, Arturo Peal and Cherie Clampett, Jude and Isaac. She is so thankful for all of her teachers’ generosity of spirit and insight.