Heather Rees

Heather grew up studying dance and music and later transferred her energies to more outdoor pursuits like backpacking, running and cycling. She first came to yoga with a curiosity of the interconnectedness of the body, mind, and spirit – and a series of injuries that left her unable to continue purely physical activities. Since then, yoga has become a way of life. Heather is interested in the profound channels of healing that yoga taps into and the potential for complete wellness that it offers. She completed her teacher training at Sankalpah and is deeply grateful for the inspirational, life affirming teachings shared by her teachers Isaac, Jude and Mary Dana and the Sankalpah community.