Casey Duncan

Casey was raised in southwest Missouri. She comes from an artistic background; singing, dancing, and acting from a young age. She moved to New York City to attend acting school which is where she first discovered yoga. She continued her yoga practice outside of school as tool for dealing with the stress of auditioning and performing as well as living in New York. After practicing Bikram yoga for years, a friend introduced her to the Laughing Lotus Yoga center. She fell in love with the studio and completed her yoga teacher training through Laughing Lotus in the Fall of 2008. Her seven year journey as a practitioner sparked her desire to teach, and so she teaches from the love of her personal practice. She teaches primarily vinyasa, linking movement with breath, in a creative cosmic dance meant to awaken the heart, inspire, and bring vitality, flexibility, strength, and awareness to her students. She believes in the transformative power of yoga and that yoga is a state where the impossible becomes possible. She would like to thank the laughing lotus community and her teachers for their constant inspiration and support. Jai Ma!